Category Archives: Groceries & Everyday

Amisa Spelt Snack Sticks – Sesame & Black Cumin – 150g

Tasty little savoury snack sticks made from one of the best of grains organic spelt flour. It’s an ancient cousin of wheat that is high in fibre proteins and minerals. Spelt flour is not gluten free but can sometimes be tolerated by those with a w

Amisa Gluten Free Falafel Mix – 160g

A vegan falafel mix that is also gluten free and organic – what a treat! Creating delicious spicy falafel couldn’t be easier – just add water shape fry and serve all in just 20 minutes. Perfectly spiced with the Middle Eastern flavours of cumin a

Amisa Gluten Free Veggie Burger Mix – 140g

This tasty vegetarian burger mix is flavoured with tomato and basil. Just add water shape into burgers fry and serve – all in under 20 minutes. Perfect for vegans or anyone following a gluten free diet although anyone and everyone can enjoy this

The Food Doctor Fig & Cranberry Granola – 425g

Wholesome baked oats and toasted seeds are blended with juicy figs and tangy cranberries to create these deliciously natural clusters to be enjoyed for breakfast or as a snack at any time of the day. A natural source of protein and fibre with no add

The Food Doctor Roasted Bean Mix – 200g

If you’re searching for a healthy alternative to crisps and peanuts then look no further. This blend of peas and beans has been lightly roasted and salted to produce a snack or a topping for salads which is high in fibre and protein. Not only will

The Food Doctor Couscous & Lentil Pot – Tomato Pepper & Cumin – 70g

Finally an instant meal in a pot that is free from guilt and negative health implications. Simply add boiling water stir wait a couple of minutes and enjoy this deliciously healthy blend of couscous lentils tomatoes red peppers and cumin. This

Olivado Macadamia Nut Oil – 250ml

The macadamia is not only a tasty nut; it creates a wonderful food oil. This cold-pressed macadamia oil from Oilvado is made from quality nuts grown in Australia and boasts one of the highest levels of monounsaturated fats of all food oils. With a

Amy’s Kitchen Lentil Vegetable Soup – 400g

This vegetable lentil soup is simply the wonderful lentil soup from Amy’s Kitchen packed with added organic vegetables such as green beans spinach and tomatoes. So it’s now even more hearty more delicious (if that were possible) and still 100% nat

Amy’s Kitchen Split Pea Soup – 400g

A delicious combination of organic green split peas and other organic vegetables such as onions celery carrots and garlic that is both healthy and tasty. This vegan soup is a traditional favourite with a delicate flavour – another success from Amy

Amy’s Kitchen Hearty French Country Vegetable Soup – 408g

A deliciously hearty vegan vegetable soup that is a meal in itself. It combines organic long grain red rice with organic white beans and a wonderful selection of organic vegetables including onions courgettes red sweet peppers and mushrooms. Slowl

Amy’s Kitchen Hearty Rustic Italian Vegetable Soup – 397g

Another deliciously hearty soup from Amy’s Kitchen that is suitable for vegetarians and vegans alike. In fact for anyone who enjoys a really robust soup that is a meal in itself. This Rustic Italian soup contains protein-rich chickpeas brown rice

Amy’s Kitchen Hearty Spanish Rice & Red Bean Soup – 416g

For this soup Amy’s Kitchen travel to Spain for inspiration. Organic tomatoes red beans onions sweet red peppers and sweetcorn are combined with organic brown rice. Then there’s the addition of green chillies to provide an extra kick. This vegan

Amy’s Kitchen Vegetable Barley Soup – 400g

This wonderfully flavoursome broth really does taste as good as home-made. Created using only the finest organic garden vegetables and nutritious barley this vegan soup is low fat free from cholesterol and dairy free. Eating a healthy satisfying

Amy’s Kitchen Medium Chilli – 416g

A delicious vegan chilli which combines organic vegetables natural red beans and protein-rich tofu in a mild Mexican sauce that contains all of the flavour but none of the heat. Another tasty meal from Amy’s Kitchen which opened its doors in 1987

Amy’s Kitchen Spicy Chilli – 416g

A hot and spicy vegetarian chilli for those who prefer their chilli with a bit of heat. Natural red beans are combined with tofu organic green sweet peppers onions and jalapeno peppers in a rich Mexican sauce. A healthy meal in itself that tastes

BioFair Organic Fairtrade Quinoa Flakes – 400g

These quinoa flakes are 100% pure organic quinoa – and they’re fair trade and gluten free too. This is a delicious alternative to porridge and creates a wonderful gluten free protein rich breakfast. You could also add some flakes to soups or as a t

St Dalfour French Bistro Three Beans & Sweetcorn – 175g

Kidney beans cannellini beans and flageolet beans are the three beans in this all natural delicious French meal from St Dalfour. They are mixed with carrots sweetcorn and lentils in a tasty oil-based dressing to create a complete meal that can be

RW Garcia Blue Classic Tortilla Chips – 200g

These striking tortilla chips from RW Garcia are made from organic blue corn. And that’s not all that is remarkable about them – they contain nothing artificial and are verified by the Non-GMO project. They’re crunchy and robust perfect for snackin

RW Garcia Corn Tortilla Veggie Chips – 200g

Three tasty vegetable flavours all in one bag – Tomato and Sesame Spinach and Garlic and Red Beet Onion and Carrot. They look great and taste great and they are good for you too. No cholesterol no trans fats no wheat no gluten – just 100% whole

Chia Bia Whole Chia Seed – 200g

Chia is a tiny tasteless seed high in fibre protein and antioxidants. It is also the highest known source of Omega 3 suitable for vegetarians. Simply add 15g of these Chia Bia whole seeds to your favourite cereals salads recipes or drinks to ge